This is a perfect example of our users genius. Our newest feature is KalendarKountUp. It automatically kounts up daily until you click Reset. It can be used to follow the Jerry Seinfeld's Goal Chain. The theory states that you need to repeat the same behaviour daily to create a new habit.
My current goal is to get more sleep. This means getting to bed earlier. I will work on getting to bed by 12:30am. Hopefully, this gives me enough time to work on Kountr and get sufficient sleep. KalendarKountUp is great because I have to be accountable to myself and the Kountr community. Unfortunately, I will already have to reset it to zero. Tomorrow night I WILL be in bed by 12:30am!
What habits are you trying to break or start?
"It isn't where you start, but the path you take that determines where you end up." Michael
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